5 Things to Know Before Choosing a Travel Clinic in London

People likes to travel overseas without thinking much about their health issues during the trip. Consulting a travel health specialist is of having a sound trip. Your specialist will advice you the things that you need to carry and stay healthy all over the trip. There are a number of travel clinics in London city but everyone is different from one another. Choose the one which is highly endorsed. Below are the five questions that you need to clarify before consulting with health specialist about travel clinic in London.

Quality care - While selecting a travel health clinic, all you need to find a clinic that aims at proper healthcare. The specialist who will listen to your problems, will check for your current health status and will also check for your past records. You never should be criticized for unknown facts about travel medicine. The clinic must focusing at your proper health and even taking it as priority.

Industry Expertise - Select a clinic that have specialists who are enough experienced and have broad knowledge about travel medicine and can provide you precautionary care. Mainly, the clinic you are choosing must only focus on your travel health and travel medicine and helps you to complete your destination in a healthy manner.

Clinic that is a State-Certified for Yellow Fever Vaccine - If you are travelling abroad and searching for a travel health clinic then you must also search for the one that can provide you vaccine for yellow fever or have registration for yellow fever vaccination, as this registry is mentored by the centre of Disease Control and also by state health. They ensure the quality and the safety of vaccine.

Getting all the vaccines -  Always a better travel health clinic will provide you with a routine of vaccination like tetanus or diphtheria, HPV, mumps, polio, rubella, hepatitis A and B, measles and shingles. The specialists must be enough qualified of giving the vaccinations to fight against yellow fever, typhoid, anthrax, rabies and Japanese encephalitis. They should also able to treat for malaria and antibiotics for diarrhea.

Clinic near me - Visit the specialist before four weeks you are starting your trip to boost up yourself. It will also help you out to complete your trip safely as you are starting after completing all your vaccinations. A schedule must be followed for completing the series of vaccination. If you get your travel health clinic near you then it is an add-on. It will help you to complete the vaccination schedule. It will also ease you.

Finding more options - After finding a travel clinic in London with all good qualities, just go through their details and call them for fixing an appointment. And after your visit to the appointment try to justify by yourself. Ask your mind about the following questions:

• Did your travel health specialist have given you chance to question them?
• Did your specialist listen to you?
• Did your specialist was comfortable to answer you?
• Did you understand your travel health?
• Did your specialist spend his time on you?

If you are satisfied with the answers of above questions and if it provide you with certified yellow vaccination and all other vaccines then you have chosen a proper clinic before travelling abroad.

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How to Get Increased Chances of Babymaking

Are you facing difficulty in conceiving? Well, then you should immediately make approach to the best infertility treatment clinic at your place. There are many people who think that having a great sex-life will lead to outstanding fertility but this is not always true. Fertility has nothing to do with sexual-interaction directly.

Your fertility-expert will definitely make you understand this difference clearly. Sexual-activities should be directed in correct directions and then only you can receive successful pregnancy. In fact, your fertility-expert will tell you the best time for lovemaking that can bring pregnancy. The couples need to take a healthy preparation from the very beginning in this regard.

Best tips for increasing pregnancy chances:

• Lower focus over ovulation : Developing conception-energy during ovulation-days is much more important than focusing over ovulation-days only. You should understand that conception receptivity begins only with this energy and thus it is so much essential. Couples just keep sexual-energy stored for ovulation-days only and the rest of the time they remain submerged in their hectic tasks. Both conception and attraction chemistry needs to be developed together for increasing the chances of pregnancy.

• Seduction is the prior thing : Taking seduction as the prior thing can lead to the enhancement of sexual-energy as a result of which natural conceiving ability can be boosted-up to a great extent. Your bonding sense can be now increased with balanced HPG which automatically stimulates love-hormone. Both testosterone and oestrogens can be stimulated effectively so that peak-of-sexuality can be reached easily.

• Cuddling effect : Baby making focus should not hamper lovemaking act. Childbirth is nothing but a symbol of love between couples and if the warmth of the love is not felt properly then the chances of conceiving will also get fade away automatically. Your love and care can be shown by simple cuddling steps.

• Charging of sexual-batteries : You should be equipped with enough of sexual-energies all the time in order to accelerate the process of baby making. Unwanted tension and stress of daily-life might make your deprived from these energies and thus you should look for the best ways that can fight intensely against these mental issues. You can visit any renowned infertility assessment center in order to get rid of different mental-issues creating obstacles in lovemaking.

• Empty-stomach lovemaking : You should take your meals on proper time in order to employ the energies on potential lovemaking rather than on digestion. Your sexual-hormones will work perfectly in case you have got a very good digestion-system. Digestive-issues might deprive you from making satisfactory lovemaking on bed.

• Afterplay and foreplay : Wet-mucous provides the best titling time. This invites good orgasm as a result of which sperm can make its place into cervix. Wet-mucous can be brought only by means of effective foreplay and After play.

• Periods are nothing but pleasure-time : The couples should not get bothered with periods rather they will only concentrate on their lovemaking act. Both luteinizing and stimulating hormones usually control period-cycle every month. These hormones will function well if you stay focused on sexual-activity.

Infertility treatment appears to be optimal, and experts consistently advise patients to consider the strategies outlined above. For further information, please visit a private gynaecologist in London at Medical Express Clinic.

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Different Kinds of Mental Illness to be treated by an Experienced Doctor

Mental disorder can affect a person's feeling, mood or thinking and such conditions may have an effect on someone's ability to function properly each day. Each person will have different experience and even the ones who perform the same diagnosis. This kind of illness can make you feel absolutely miserable and lead to several problems in your life. In most cases, such symptoms can be managed by talking to a psychiatrist who will give certain medications when you go to a walk in clinic in London.

• Anxiety disorders – People who suffer from anxiety disorders may respond to certain situations or objects with anxiety and fear, as well as with physical signs of panic that include sweating and rapid heartbeat. An anxiety disorder is usually diagnosed if the people does not response properly in that situation, if the people do not have any control for the response or if anxiety seems with interfere with normal functioning. Some anxiety disorders are – generalized anxiety disorder, social anxiety disorder, panic disorder and specific phobias.

• Mood disorders – Also known as affective disorders, these have constant feeling of sadness or feeling excessively happy or sudden fluctuations from tremendous happiness to acute sadness. Common mood disorders include –  depression,  cyclothymic disorder and bipolar disorder.

• Psychotic disorders – These include thinking and distorted awareness. Two most common symptoms of psychotic disorders are hallucinations in which the experience of sounds or images are not real like hearing voices and delusions that are false yet fixed beliefs that ill person will accept to be true. An example of this kind of disorder is schizophrenia.

• Eating disorders – Eating disorders consist of attitudes, extreme emotions, and behaviors that include food and weight . Some common eating disorders are anorexia nervosa, binge and bulimia nervosa.

• Addiction disorders and impulse control – People who suffer from impulse control disorders are not able to resist urges or impulses, perform acts that may be harmful to themselves or others. They should see a doctor immediately at the best walk in clinic in London and discuss about their mental disorders. Examples of this type of disorder are – kleptomania (stealing), pyromania (starting fires), and compulsive gambling. Often people get so much involved with this disorder that they seem to ignore their relationships and responsibilities.

• Personality disorders – People with such disorders have inflexible and extreme personality traits that are quite stressful or may cause problems in workplace or social relationships. Other than this, the behavior and thinking pattern of individuals might differ significantly from the expectations of society and might be extremely rigid to interfere with normal functioning of the person. Some examples are – antisocial personality disorder, paranoid personality disorder and obsessive-compulsive personality disorder.

• Obsessive-compulsive disorders (OCD) – People who have OCD are usually plagued by fears or constant thoughts that may cause them to perform some rituals or routines. These disturbing thoughts are known as obsessions and rituals are called compulsions. An example is a person who has awkward fear of germs who washes his/her hands constantly.

• Post-traumatic stress disorder (PTSD) – PTSD is said to be a condition that may develop due to traumatic or terrifying event that include – physical or sexual assault, natural disaster or sudden death of your loved one. People who have PTSD often have terrifying and lasting memories and thoughts of the specific event and they tend to be emotionally numb.

You can visit a private walk-in clinic in London and consult with experienced doctors who can help you overcome mental disorders, enabling you to lead a peaceful life.

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The Various Tips to Avoiding Miscarriage or Spontaneous Abortion in Early Pregnancy

When it is the initial days of pregnancy, one must be more careful. Many women have this question of how to avoid miscarriage in the early pregnancy phase. Know this thing that certain miscarriages are beyond control, while most miscarriages are quite natural. But, you should always take certain precautions to avoid the risk of miscarriage. In the first three months of pregnancy, the risk is always high. Miscarriage can take place due to various reasons, and at times it is difficult to avoid it. Medical Express Clinic consultant gynecologist Mr. Hikmat Naoum gives some helpful advice that you can go through from here.

• Know if you are fit to conceive

It is important for both father and mother to undergo health checkup to find if they are fit for having a baby. If any partner is weak or sick, it will lead to miscarriage or else the baby will be unhealthy.

• Smoking and use of alcohol are injurious

Consuming alcohol is extremely bad for the health. For an expecting mother, smoking and alcohol can cause serious problem to the fetus.

• Manage your medical condition

If you have any medical condition like thyroid, diabetes or hypertension, they must be brought under control. Plan for a baby only after you are healthy.

• Use vitamin supplements

Much before conceiving, you must start consuming folic acid supplement. This must be done 3 months prior to conception as there can be a lack of nutrients in the early stage.

• Maintain your diet

Diet is very important when you are conceiving. It is vital for the growth of the baby. Private gynecologists in London can bring you in touch with the best dieticians to prepare the diet chart. The chart must be followed very strictly. Vitamins and minerals must be adequately taken. This will be good for the health of the baby and the mother. Eat a lot of fruits and vegetable. However, do not eat anything without consulting with your gynecologist. Do not intake tea or coffee and other items rich in caffeine.

• Regular medical checkup is must

You should regularly visit your doctor whenever summoned. Do not miss the appointment under any situation. Complete all your check ups and tests and do everything as per the doctor’s advice and prescription. If there has been a miscarriage in the past due to hormonal imbalance or any infection, you should consult with your doctor.

• Other important factors to consider

Do not take any stress when you are conceiving. Stress is the chief cause of miscarriages. You must never overexert when you are pregnant. Do not do anything without the gynecologist’s advice. Most of the times, problems in pregnancy occur after the age of 35 years. More precaution is needed in that case.

Being pregnant is the happiest phase of life. You must do everything what it takes to have a healthy baby. A woman needs to take utmost care for the entire 9 months. Consider gynecologist private practice in London for suitable advices on conception.

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What are the Probable Signs and Symptoms that your Child Needs an Allergy Test

Spring, the allergy season, is here. It can make anyone who is allergic to pollen more miserable. When it comes to allergies, they are hereditary and may be passed on from the parents to the child. If the child has inherited allergies, it is time to schedule allergy testing for the child. If you ignore the signs of allergies, it may cause severe problems at a later stage.

Some of the common allergies among kids

Some of the common types of allergies among kids are asthma, food allergy, skin breakouts, hay fever. If your child shows any of the mentioned symptoms, it is time to schedule an appointment with the dermatologist. Skin specialist will be able to detect the signs of skin allergy, identify the triggers and help one avoid it. If the person abstains from the allergy trigger, much of the problem can be resolved. The diet which caused the allergy must be avoided completely. The finest way to find what caused the allergy is scheduling an allergy test. As soon as possible, take the child to test for allergies.

What is the skin prick test?

There are mainly two ways to detect allergies: either through a blood test or a skin prick test. A blood test may help identify certain types of allergic triggers, but it is primarily used to detect any underlying medical conditions. The skin prick test is a suitable method for finding allergy triggers. In this test, the child is exposed to samples of allergy triggers. Common triggers can help identify the causes of allergic reactions.

During the skin prick test, the child lies on their stomach, exposing their back. Allergy trigger samples are then placed on the back while the skin specialist presses them against the skin. If any of the sample components cause an allergy, it will be detected within 15 minutes of skin contact. Each sheet is laid out in a grid pattern, and each allergen is clearly identified within the grid. If the skin shows no signs of allergy, it means that none of the elements in the sample cause an allergic reaction.

Symptoms of allergies

If you notice any of the allergy signs on the skin, it is time to schedule an appointment with the dermatologist. The skin expert will treat the signs while also safeguard from developing any new sign. Some of the signs of allergy are coughing, frequently sneezing, irritation in the eyes. All such signs indicate rhinitis. If red patches or irritated skin appears on any of the area, the test must be performed immediately. There are many people who are allergic to ivy or oak.

Signs of insect bites and allergy to food substances 

Food allergies or insect bites show in the form of eczema and hives on the skin. Hives show in the form of red welts onto the skin. If there is severe allergy, the child may start to vomit.

Allergy testing must be taken so that allergy symptoms are treated with proper medications. Private allergy testing for child must be performed in a reliable clinic. Children mainly suffer from ear infection which may cause hearing loss if not managed properly.


Many thanks to Professor Sam Lingam, who is Executive Medical Director Consultant at Medical Express Clinic and who put together this great guide for us.

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6 Reasons to go for Regular Blood Tests even if you are Healthy

Most of us consult a doctor only when there is a serious problem with our body. There could be various risks waiting for you if checkup is done at a later period. A blood test is the best method to determine a disease or infection. Regular blood tests mainly check CBC or complete blood count. It measures your white and red blood cell numbers along with haemoglobin. It helps uncover infection, blood cancer and anemia. Many healthy people in London go for routine blood test and it is a good thing to do.

Reasons why healthy people are going for regular blood tests:

• You might only appear healthy on the outside: Most people have a habit of falling very sick before visiting a doctor. We decide to wait off in case of common sickness like cold, pain, fever and headaches. There are various diseases that do not have recognizable symptoms. Sometimes, doctors fail to detect the exact disease. Blood tests can be of great help in this situation.
  
  
• Don’t wait around to be sick: Preventing a chronic or normal disease is far more appealing than treating it. It is always better to stay on the safer side than live on the edge in case of any sickness. A regular diet, supplements, exercises, and modern lifestyle have both positive and negative impacts on your overall health. Regular blood tests and check-ups can help detect diseases at an early stage. There are many clinics that offer private blood tests in London for various health assessments. You may contact one such clinic and get the necessary tests done on time.
  
  
• Weight loss: You might complain of gaining weight despite being on a strict diet. The most common response to this accusation you get is: go for a diet, reduce the amount of food intake, less exercise and cut down on fatty food items. However, sudden increase in weight can be due to various diseases like liver damage, heart disease, hypothyroidism and change in hormone level. Even cancer may contribute to storing of fat in the body.
  
  
• Get a complete overview of your health: There is no one who can tell if a person is healthy just by their appearance. Even doctors have to perform a series of checkups and tests before they can write off any disease. The newly found obsession with processed and oily food has contributed to increase in the level of cholesterol, blood sugar and obesity. In order to get the complete measurement of your health, you should go to a private blood test clinic in London.
  
  
• Maintaining balance: Routine blood tests can detect the optimal level of minerals and vitamins needed for your body. Nutrients are essential for the smooth and healthy functioning of our body. Deficiencies of minerals like magnesium can give rise to constipation, body odor, fatigue, insomnia, headaches and muscle cramps.
  
  
• You are not like everyone: Every person has unique needs and their body reacts differently to various foods one intake. Regular blood tests can detect the essential needs of your body.

It is better to be proactive with your health than suffer from any kind of disease. You may visit the private clinic of Harley Street for a blood test or any queries about your heath.

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Medical Express Clinic: How To Maintain Your Sexual Health

Genitourinary medicine (GUM) or sexual health care clinics offer a wide range of services. Sexual health services are free and available to everyone regardless of age, sex, sexual orientation and racial origin.  If there is any problem like physical disability or not able to manage things solely, then such sexual health care clinics offer satisfactory services to the patients with better arrangements.

Here is an essential guide to sexual health services that are available across the countries of UK. You could easily find the suitable medical practitioners across the London, who could address sexual health related issues and advice in accord to your unique health condition.

Where you could find the sexual health services?

• Sexual health clinics.
• Genitourinary medicine or GUM clinics.
• Pharmacies
• Sexually transmitted infection (STI) testing clinics
• General practitioners
• Sexual assault referral centers
• Contraception clinics or colloquially known as family planning clinics
• Young people’s service

It is important to note that no service provider can offer a full range of services. It is advisable to undergo a health checkup and receive a proper diagnosis in advance. There are many sexual health experts available in London who can address your sexual health issues. Practitioners at private gum clinics in London identify the root cause of the problem rather than just focusing on symptoms.

How does the treatment take place?

If you are visiting sexual health care clinic for the first time, then you may have to fill out a form with your name and contact details. If you want, ask you GP to keep your details hidden.

Being a part of the consultation, you could ask your health care providers some personal questions and can share the details related to your sexual and medical history. Apart from the consultation related to sexual health, you can ask such health experts about the methods and list of to-do things to maintain your sexual health. However, if your diagnosis report says that you are affected by some diseases, then you may have to go for urine and blood test, as suggested by your practitioner.

All private gum clinics across London treat their patients with utmost care and confidentiality and ensure that no personal details get shared without your permission. If the patient is under 16, then general practitioners would contact no one among your household, without your permission.
However, medical practitioner could contact your household or related people to you, if there is any risk associated with your health. In case of sexual assault, experts may advice you to get more specialist service.

Before choosing a private clinic to address your sexual health issues, check whether, there are well-qualified specialists for your situation. Know about different treatments and facilities provided by them. Some health care providers allow access to the interpreters, facilities for physically or mentally disabled people, and special aid to the people who have gone through sexual assault.

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